Tag Archives: healthy eating

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Easy – Thai Lettuce Wraps

WOW, Are these tasty and easy to make!! If you are looking for finger foods for a party, or a meal, these Thai Lettuce Wraps will do the trick!!! Make sure to follow me on Facebook for more healthy meals & fitness tips www.facebook.com/coachlindy1 ingredients 2 cups (320g) shredded cooked skinless chicken breast (optional – the ones I made didn’t have chicken, but you can also add in Shrimp) 2 tsp sesame oil 2 tsp fish sauce 2 tsp lime juice (or lemon juice) 4-5…

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My Favourite Turkey Chilli

The Best and Healthiest Turkey Chilli Turkey chilli is one of my favourite dishes to prepare. I love to make it on the weekend, freeze smaller portions for those days when I just don’t feel like cooking or need a quick lunch on the go.  This Chilli is delicious, nutritious and packed with protein. This recipe calls for 2 cans of kidney beans but sub them out for what ever you’d like!! What you will need for your chilli 1 tsp. olive oil 1 large…

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Super Easy and Healthy Turkey Chili Recipe

Turkey Chili Recipe Pre cook 2 packs of turkey 1 can crushed tomatoes blended… I don’t like big chunks of tomatoes 1 can of white beans, they aren’t filled with a sugary syrup in the can 1 can of kidney beans, drained 1 pepper of any colour chopped 2 celery stalks corn (if you choose) 5 gloves of minced garlic 1/2 C of chopped up onions 1/4 C of chili powder 1tsp cumin powder 1 TBSP black peper pinch of salt pinch of cayenne pepper…

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Lindy Week 1 21 Day Fix

End of Week 1 – Virtual Fitness Challenge Group Results

It is the end of week 1 and the beginning of week 2 and you all  know what that mean!!! PROGRESS PICTURE TIME!!! Weekly progress pictures are the best way for You to stay motivated and pushing for Your goals. Fitness is not a competition with anyone else, it a competition for you to be better than you were last week. Being better may mean being able to do 1 more rep, of holding a position for a few extra seconds or really squeezing into…

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