Tag Archives: fitness motivation

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Oops She Did It Again!!! – CONGRATSS!!

It’s not everyday that you get to make such a HUGE ANNOUNCEMENT to congratulate a coach on this particular Milestone achieved <3 <3 I am beyond blessed to be making this post, and sharing with all of you!!! Back in Feb of this year Deanna hit SUCCESS CLUB 5 ALL STAR STATUS!!!! This girl right here deserves a huge recognition for this accomplishment. It takes hours of work, business planning, determination, and big dreams to achieve SC 5 ALL STAR. Deanna is 100% committed to her business, she…

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Personal Victory BeachBody Canada Coach Diamond

I Feel Prettiest When I Sweat!!!

I Feel Prettiest When I Sweat!!! Conquered another personal victory this afternoon🙊🙊🙊 After mind battling all afternoon about whether or not I was going to strap on my runners, I decided to just get off my butt and do it ! … I battled for my first 3 km but carried on to finish my 5 k! To my surprise I once again beat my personal record!!! 6 minutes and 15 seconds per kilometer !!!! I HAVE NEVER RAN THAT FAST IN A VERY LONG…

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~You Have The Choice~

“The ONLY person you are hurting by not exercising and eating healthy is YOU” Love this quote, it reminds me of something someone close to me always says every time I want to cave and stuff my face with a pizza, or watch a movie instead of working out…  You have to truly want to live a health & fit life or you just won’t… and you have to want it for you… simple as that! Once you truly want it you will do anything…

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lindyjordan.com

Be Better Than You Were Yesterday!

Your health and fitness is NO Race.  There are no Deadlines to hit There will be ups and downs  You will have days where you struggle to push forward You will have times where you feel like giving up You will have to conquer your mind  You will get stronger  You will get more energy You will get more fit & healthy  You will be able to do more reps then before You will be able to see noticeable difference in your physique  You will…

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Lindy Week 1 21 Day Fix

End of Week 1 – Virtual Fitness Challenge Group Results

It is the end of week 1 and the beginning of week 2 and you all  know what that mean!!! PROGRESS PICTURE TIME!!! Weekly progress pictures are the best way for You to stay motivated and pushing for Your goals. Fitness is not a competition with anyone else, it a competition for you to be better than you were last week. Being better may mean being able to do 1 more rep, of holding a position for a few extra seconds or really squeezing into…

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