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Tag Archives: BeachBody Alberta


Cruise Time – Bahama READY!!

I can’t believe it has been a year already since Deanna came into my life and started her journey with me as a BeachBody Coach . Even though we are 1000’s of kilometres apart, and on opposite ends of Canada, this girl has turned into one of my good friends and pretty much my soul sister!! In just a few short days I will be meeting her in Fort Lauderdale … PINCH ME!!!! … This journey that she started with me last year, after stumbling…

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PiYo Canada

Piyo Is The April Special from BeachBody !!

As a lot of my followers know I have a soft spot for Chalene Johnson’s PIYO BeachBody Program! This was the first program I started with as a coach, had so much fun working out and got incredible results in the 2 month program that I get really excited when I have the opportunity to share it with you all at it’s discounted price this month! So What Exactly is PIYO? Piyo is an 8 week long complete fitness program designed by celebrity trainer Chalene…

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Be Better Than You Were Yesterday!

Your health and fitness is NO Race.  There are no Deadlines to hit There will be ups and downs  You will have days where you struggle to push forward You will have times where you feel like giving up You will have to conquer your mind  You will get stronger  You will get more energy You will get more fit & healthy  You will be able to do more reps then before You will be able to see noticeable difference in your physique  You will…

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