Category Archives: A little Bit of Everything


Oops She Did It Again!!! – CONGRATSS!!

It’s not everyday that you get to make such a HUGE ANNOUNCEMENT to congratulate a coach on this particular Milestone achieved <3 <3 I am beyond blessed to be making this post, and sharing with all of you!!! Back in Feb of this year Deanna hit SUCCESS CLUB 5 ALL STAR STATUS!!!! This girl right here deserves a huge recognition for this accomplishment. It takes hours of work, business planning, determination, and big dreams to achieve SC 5 ALL STAR. Deanna is 100% committed to her business, she…

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EVERYONE STOP PLEASE and READ THIS!!!! My transformation Tuesday is going to be a little different this week So proud of one of my coaches for hitting this incredible milestone simply for sharing her fitness journey and helping others along her way <3  There has been an incredible milestone achieved in this team and it NEEDS to be recognized <3 <3 WOW, I don’t even know what to say right now. My heart is beyond FULL! The coolest thing in this business is watch it…

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22 Minutes to a New You!!

22 Minute Hard Corps – Military Style Workouts, in 22 minutes – The LOW DOWN on the 22 Minute Hard Corps workout is below! Ask me questions if you have any! I have done the program, and can answer openly and honestly I have had to much fun working out with Tony Horton the last few days and excited for the next few mornings of  22 Minute Hard Corps on the ship, with thousands of other BeachBody coaches – WHAT A BLAST!!! The picture below was…

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Live Your Dreams, Share Your Passion

Laying by the pool this afternoon, I asked Deanna how she was feeling in that exact moment. We have both been on cloud nine the last few days. As we looked around at everyone laying poolside we both remarked how amazing this trip is. There’s 6,000 of us on this ship… All on our own journeys. No judgements. Smiling faces. All on a mission to create a life of freedom for ourselves and our families (and what freedom means is something different to everyone) and a…

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Cheers To A Dream Come True

Cheers To A Dream Come True!! We are on the LARGEST ship in the sea (Royal Caribbean Oasis) at last and have finally set sail !!!! “I’m on a boat!!” Today Deanna and I are beginning our celebrations as coaches on the annual beachbody vacation!! Last year I never thought it’d be possible for me to be on this trip. I was a newer coach, I wished to be here but didn’t fully believe it would happen. Fast forward 365 Days and here I am, onboard this magnificent ship…

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Cruise Time – Bahama READY!!

I can’t believe it has been a year already since Deanna came into my life and started her journey with me as a BeachBody Coach . Even though we are 1000’s of kilometres apart, and on opposite ends of Canada, this girl has turned into one of my good friends and pretty much my soul sister!! In just a few short days I will be meeting her in Fort Lauderdale … PINCH ME!!!! … This journey that she started with me last year, after stumbling…

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Real People Real Results – My Friends & The 21 Day Fix Program

Real People Real Results – My friends and Family with the 21 Day Fix Program from BeachBody Have you ever wondered what it looks like for someone who is dedicated and constant ( for the most part) to their health and fitness for a 1 year span? WELL MEET Danielle !!!!!! It has been 1 year since she decided it was time for her to make that healthy change in her life and came to me to get started on her journey ( well her…

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Being Relentless

And THAT’S A WRAP!!! Post Workout thoughts: .. This concludes my last day at NLC, and my last hotel workout for this trip!!! As I was working out one message came to mind RELENTLESS! The CEO of our amazing company Carl Daikeler spoke about this word in our opening sessions on Thursday night. This word I have been pondering over the last few days to make it applicable to my life and my business as a Beachbody coach. When it comes to the things you…

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The Real Me and Coaching – Embarrassing!

Behind the scenes of being a coach… embarrassing moment 😶 One of the many things I love is that I can work anywhere as long as I have an Internet connection and as an added bonus there is no dress code .. … SO… Today I was working away between LeaderShip Sessions, over looking the pool and realized I WASN’T WEARING ANY PANTS… OH MY GOSH, my face instantly went bright red!!! LOL – Embarrassing!!!! LOL Thankfully anyone who may have been looking up probably…

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SuperSaturday BeachBody Coach Canada

Yesterday Was A Dream Come True

Yesterday was a dream come true for me! – As a side note, it is WIERD looking up and seeing your face on the screen while you are trying to concentrate on your speech. I remember a year ago telling one of the coaches on my team that I was going to be on that stage one day sharing my story. …That day was yesterday! Thank you so much to everyone who came out to help make one of my dreams come true.  It is…

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