Category Archives: recipe

5 Day FREE Fix - Cleaning Eating & Home-3

FREE 5 Day Fitness & Clean Eating Challenge Group

I know it’s easy to get off track during the summer with your health & fitness! All good food, late nights on the patio & around the fire and lots of great memories made. Now that fall is setting I’m and school is back in, let’s get back on track together!!! September 21st I am hosting another FREE 5 day Clean Eating & Easy home fitness challenge! We start on Monday! You will be given: 1. Clean Eating Meal plan to follow with fun and…

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What is BeachBody Coaching

SNEAK PEAK, You’re Invited … What is BeachBody Coaching!!

*** MUST comment on or send me a PRIVATE FACEBOOK MESSAGE to take part **** This is open to everyone in Canada and the United States who want to know what BeachBody coaching is all about  You are invited to my person sneak peak into what BeachBody coaching is all about! What is BEachBody Coaching, Sneak PEAK!!!! Ask and you shall receive!!! I’m hosting another SNEAK PEEK GROUP into BeachBody Coaching starting Monday August 17th!! The sneak peak is 100% free, no obligations!!! .…

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3DayRefresh Canada

3 Days To Refresh – The Good, The Bad, and the not so Ugly

Here is my truthful testimonial of BeachBody’s 3 Day Refresh! To be 100% honest with you, I have looked at the 3 Day Refresh for the last year and wondered if it actually worked! I have ulcerative colitis and have to be EXTREMELY careful what I put into my body as lots of things, even though they could be natural can cause me ALOT of grief and possibly send me to the hospital from complications of this disease. I have a nutritionist who I consult…

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CIZE Canada

BeachBody’s CIZE and My 2 Left Feet

CIZE is finally here and I have 2 left feet… how literally though ( just thought I would clarify! HA HA) The other day I posted on my fanpage that if I received 20 likes on this one particular photo that I would do a video of me doing Shaun T’s hottest new dancing workout CIZE!!! Little did I know that within a few minutes I had over 20 likes and comments on this CIZE photo. So being a lady of my word I did…

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CIZE End of Exercising

The End of Working Out is Finally Here – BeachBody CIZE is Officially Released!!

The End of Working Out is Finally Here – BeachBody CIZE is Officially Release!! I had the privilege of testing out BeachBody’s hottest new program CIZE a few months back and wowee it’s a lot of fun! To be completely open and honest with you all when I heard I was able to try it I LAUGHED and thought there was no way a dance workout would be able to get me results or feel like I was working out. Well… the next day after…

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Autumn Calabrese StarDiamondReception_CF0136-XL

On stage, 25000 People, Nashville Coach Summit 2015 Came to An End!

Now you will probably all think I am crazy BUT.. SAY WHAT… BeachBody Coach Summit was held in Nashville Tennessee just this last weekend and I never even went site seeing!! I love my country music but this trip was all about business, networking,recognition  and having an absolute blast with 1000’s of fellow team BeachBody coaches!! Actually 25,000 BeachBody Coaches to be exact! I am not even sure Downtown Nashville knew what hit it when BeachBody arrived for our annual Summit! I cannot even begin…

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Another Star Diamond BeachBody Coach

I am so proud to announce another Star Diamond Qualifying BeachBody Coach on my team, all the way from Nova Scotia Canada !! I have refreshed my coach online office screen enough times today and now IT’S finally official, Deanna Robertson is my newest Star Diamond Qualifying BeachBody Coach ( more big news to come tomorrow, so start tuned… this team is ON FIRE!!) PLEASE HELP ME CELEBRATE the HUGE milestone which Deanna Robertson is in the progress of achieving!! Today she has began her…

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One of the MANY reasons I LOVE being a BeachBody Coach

There are SO MANY Reasons that I personally LOVE being a BeachBody coach I am definitely not going to get into all of them right now but THIS JUST HAPPENED!!! Last night was my last workout for my 21 Day fitness challenge so this morning I was going to take my progress pictures and share them on my FanPage so you all could see! (Scary showing other people eeekkk…) Anyways this morning was CRAZY BUSY  and had about a 30 minutes window to go for…

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21 Day Fix Extreme

It’s Finally Arrived: The 21 Day Fix Extreme !!!! 15 pounds in 21 Days?

21 Day Fix Extreme has arrived !!! Anyone that has been following my journey knows how excited I am about the arrival of the 21 Day Fix Extreme!!! I have gotten amazing results from the original 21 Day Fix program but now it is time to kick it up a notch! the 21 Day Fix program is 100% guaranteed for your success (As long as you are pressing play every day 😉 ) This is the #1 Home and Fitness program right now in North…

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Super Easy and Healthy Turkey Chili Recipe

Turkey Chili Recipe Pre cook 2 packs of turkey 1 can crushed tomatoes blended… I don’t like big chunks of tomatoes 1 can of white beans, they aren’t filled with a sugary syrup in the can 1 can of kidney beans, drained 1 pepper of any colour chopped 2 celery stalks corn (if you choose) 5 gloves of minced garlic 1/2 C of chopped up onions 1/4 C of chili powder 1tsp cumin powder 1 TBSP black peper pinch of salt pinch of cayenne pepper…

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