“The ONLY person you are hurting by not exercising and eating healthy is YOU”
Love this quote, it reminds me of something someone close to me always says every time I want to cave and stuff my face with a pizza, or watch a movie instead of working out…
You have to truly want to live a health & fit life or you just won’t… and you have to want it for you… simple as that! Once you truly want it you will do anything to get it, workout and give up all those naughty foods.
…My friend always says to me when I feel like caving “The ONLY person you are hurting by not exercising and eating healthy is YOU” and now every time I want to eat something bad I hear his voice and it pulls me back to being stronger than my biggest weakness.
Are you ready to get healthy & fit for you, I believe in you and I believe you can make a change